Effective Exercises for Plantar Fasciitis

Plantar Fasciitis can be a painful condition to live with. Nick demonstrates a number of exercises you can undertake at home to improve the pain.
Ankle and Foot Rehabilitation; Effective Exercises

Painful ankles and feet can be a chronic condition to live with. Nick demonstrates a number of exercises you can undertake at home to improve the pain.
Neck Pain and Shoulder Posture; Effective Exercises
Sciatica; Effective Exercises
Lower Back Pain; Effective Exercises